I am passionate about teaching the Ayurvedic practices that restore balance.  At a time when our population is pressured to meet the ever fluctuating and stressful world, I teach practices that inspire both progress and peace. Science has proven that through consciousness/mindfulness practices we can manage pressure, anxiety and trauma. This is the industry of Science I study and teach today. Join me in practicing the most personalized medicine that has a 5000 year old history.

MISSION

 With a Bachelor of Science in Exercise Physiology and a Masters in Public Health, I have been guided to this path of teaching consciousness/mindfulness based healing.  After working 17 years in Research and Development, I am committed to a greater cause, your balanced health. Physical, emotional and mental health are all nurtured through the Ayurvedic approach. I am a Vedic Educator(Vedic Master), certified by the renowned Chopra Center for Wellbeing in all their programs for wellbeing.

Finding Your Personal Path

Ayurvedic Ilvia's mission is to support the unfolding of your greatest gift, YOU!​

BackGround

YOGA and Meditation

Ayurvedic Ilvia

​Ayurveda is a 5,000-year-old natural healing system. This term comes from the classical Indian language Sanskrit, which translates into science of life (Ayur = life, Veda = science or knowledge). Ayurvedic routines offer personalized guidelines on everyday and seasonal practices to regain a balanced life. We are all born perfectly balanced then life experiences shifts our harmony.  Living a life with an understanding of Ayurveda fosters a deeper connection to balance and wholeness. This knowledge supports a vitality for life’s experiences and your personal path.